Nutrition Facts for Chicken and pork adobo
Image of Chicken and pork adobo

Chicken and pork adobo

Item Rating: 66/100

One cup of Chicken and pork adobo is around 235 grams and contains approximately 353 calories, 29 grams of protein, 24 grams of fat, and 5.9 grams of carbohydrates.

Chicken And Pork Adobo is a flavorful Filipino dish that combines tender pieces of chicken and pork marinated in a savory blend of soy sauce, vinegar, garlic, and spices. This classic comfort food showcases the rich culinary heritage of the Philippines, where the tangy and slightly sweet sauce perfectly complements the succulent meat. Packed with protein, it's a satisfying meal that can be served over rice. While it’s indulgent due to its marinade, using lean cuts of meat and plenty of vegetables can make it a healthier choice. Enjoy the vibrant flavors and hearty goodness of Chicken And Pork Adobo!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 23.5294g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 117.6471mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 5.8824g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 2.3529g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 33.3%
Carbs: 6.7%