Chicken and peppers

Chicken and peppers

Lunch

Item Rating: 73/100

One cup of Chicken and peppers is around 235 grams and contains approximately 294 calories, 35 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.

Chicken And Peppers is a vibrant dish that highlights tender, marinated chicken sautéed with colorful bell peppers and onions. Originating from a fusion of Mediterranean and Southwest flavors, it brings together fresh ingredients and bold spices for a mouthwatering experience. Packed with lean protein from the chicken and a wealth of vitamins from the peppers, this meal is both nutritious and satisfying. Whether served over rice, with a side of quinoa, or enjoyed in a wrap, Chicken And Peppers is a delicious option that balances taste and health, perfect for any time of day!

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294
calories
35
protein
12
carbohydrates
12
fat

Nutrition Information

1 cup (235g)
Calories
294
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 88.2 mg 29%
Sodium 588.0 mg 25%
Total Carbohydrates 12 g 4%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 35 g 70%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

16.2%
47.3%
36.5%
Fat: 108 cal (36.5%)
Protein: 140 cal (47.3%)
Carbs: 48 cal (16.2%)