1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 529.4 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and peppers
Chicken and Peppers is a flavorful dish that combines lean chicken breast with a mix of vibrant bell peppers, often cooked with garlic, onions, olive oil, and a variety of seasonings like oregano, paprika, or chili flakes. With roots in Mediterranean and Latin cuisines, this dish is loved for its simplicity and nutrient-packed ingredients. Chicken provides a high-quality source of protein, essential for muscle health and repair, while bell peppers are rich in vitamins C and A, offering antioxidant benefits and supporting immune function. Olive oil adds heart-healthy fats that contribute to overall well-being. This dish is typically low in carbohydrates and can fit into balanced diets, but additions like heavy sauces or excessive sodium can impact its nutritional profile. Ideal for a quick, wholesome meal, Chicken and Peppers is a versatile choice suited to various dietary preferences.
