1 serving (300 grams) contains 600 calories, 40.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 40.0 mcg | 200% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and penne with alfredo sauce
Chicken and Penne with Alfredo Sauce is a classic Italian-American dish that combines tender grilled or sautéed chicken breast, al dente penne pasta, and a rich Alfredo sauce made from butter, cream, and Parmesan cheese. Originating from Italy's Alfredo di Lelio, this dish has become a quintessential comfort food in many households and restaurants. Its creamy sauce provides indulgent flavor, while the chicken adds a lean protein boost. The penne pasta serves as a source of carbohydrates for energy. While it’s satisfying and flavorful, Alfredo sauce is high in saturated fat and calories, making moderation key for balanced nutrition. For a healthier twist, try incorporating whole-grain pasta, reducing cream content, or adding vegetables like broccoli or spinach to enhance fiber and nutrient density. Ideal as a hearty lunch or dinner, this dish celebrates rich traditions while offering room for customization.
