One cup of Chicken and pasta is around 236 grams and contains approximately 331.0 calories, 19.0 grams of protein, 9.5 grams of fat, and 40.0 grams of carbohydrates.
Chicken And Pasta is a delightful dish that brings together tender chicken and al dente pasta, often tossed in a rich, savory sauce. Rooted in Italian cuisine, this comfort food can incorporate fresh vegetables like spinach, tomatoes, and bell peppers, adding vibrant colors and essential nutrients. Packed with protein from the chicken and carbohydrates from the pasta, it's a balanced meal that can fuel your day. While creamy sauces provide indulgence, opting for olive oil or a light marinara keeps it on the healthier side. Enjoy Chicken And Pasta—a fusion of flavor and nourishment!
Log this food in SnapCalorie
Nutrition Information
Calories |
331.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.2 mg | 22% | |
| Sodium | 567.6 mg | 24% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.4 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.8 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
