1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and onion pizza
Chicken and Onion Pizza is a savory dish that combines tender chicken, caramelized onions, melted cheese, and a flavorful tomato sauce on a hand-tossed or thin crust. With its roots in Italian cuisine, this variation introduces a hearty protein topping that pairs perfectly with the natural sweetness of onions. It’s a popular choice for those seeking a balance of richness and subtle zest. Nutritionally, the chicken provides lean protein essential for muscle health, while onions offer antioxidants and are low in calories. The crust typically contributes carbohydrates for energy, though opting for whole-grain or cauliflower-based versions can increase fiber content. Cheese delivers calcium and vitamin D, but should be enjoyed in moderation due to its cholesterol and saturated fat content. Overall, Chicken and Onion Pizza is a flavorful and customizable meal, suitable for indulgent moments or health-conscious adaptations.
