1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and mushroom wrap
The Chicken and Mushroom Wrap is a flavorful blend of tender grilled chicken, sautéed mushrooms, fresh greens, and a light creamy dressing, all wrapped in a soft, whole-grain tortilla. Inspired by modern fusion cuisine, this wrap combines hearty protein with nutrient-rich vegetables for a balanced meal option. The chicken provides lean protein essential for muscle repair, while mushrooms offer antioxidants and immune-boosting properties. Whole-grain tortillas add fiber to support digestion and sustained energy. Depending on the dressing used, the wrap may contain added fats, so lighter options like yogurt-based sauces can enhance its nutritional profile. Perfect as a quick lunch or dinner, this wrap is designed to satisfy hunger while offering a wholesome mix of flavors and textures. Be mindful of portion size and added toppings to keep this dish as healthy as possible.
