1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and mushroom vol-au-vent
Chicken and Mushroom Vol-Au-Vent is a classic French dish featuring a light, flaky puff pastry filled with a creamy chicken and mushroom mixture. The filling is typically made by sautéing mushrooms and tender chicken, then combining them with a rich sauce often prepared with butter, cream, and flour for a velvety texture. This elegant dish is rooted in French cuisine, where vol-au-vent ("windblown") refers to the delicate puff pastry’s airy, golden layers. While indulgent, Chicken and Mushroom Vol-Au-Vent offers protein from the chicken and some nutrients like selenium and B vitamins from the mushrooms. However, it’s best enjoyed in moderation due to the buttery pastry and creamy sauce, which can be high in saturated fats and calories. Pairing it with a fresh salad or vegetable side could help balance the meal. It’s a sophisticated treat often served at gatherings or special dinners.
