One cup of Chicken and mushroom stir fry is around 235.3 grams and contains approximately 294.1 calories, 29.4 grams of protein, 11.8 grams of fat, and 17.6 grams of carbohydrates.
Chicken And Mushroom Stir Fry is a delicious and vibrant dish that blends tender chicken pieces with fresh mushrooms, colorful bell peppers, and crunchy broccoli. Originating from Asian cuisine, this stir fry captures the essence of quick, flavorful meals. Packed with protein from the chicken and essential nutrients from the vegetables, it’s a healthy option that’s low in calories but high in flavor. Quick to prepare, this dish is perfect for busy weeknights, combining savory soy sauce with aromatic garlic and ginger, making each bite a satisfying explosion of taste. Enjoy the goodness of Chicken And Mushroom Stir Fry today!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
