1 serving (245 grams) contains 120 calories, 8.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
116.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.4 mg | 6% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 9.7 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 7.8 g | 15% | |
| Vitamin D | 9.7 mcg | 48% | |
| Calcium | 19.4 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 194.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and mushroom soup
Chicken and Mushroom Soup is a comforting dish that combines tender chicken, earthy mushrooms, and flavorful broth, often seasoned with garlic, onions, and herbs. Originating in various cuisines, from Asian to Western traditions, it is a versatile and globally popular recipe. Typically enriched with cream or milk in Western versions, the soup can lean toward indulgence, while lighter, broth-based variations focus on healthfulness. Rich in protein from the chicken and packed with vitamins, antioxidants, and minerals from the mushrooms, this soup provides nourishment and support for immune health. However, cream-based versions may be higher in calories and fat, making portion control essential for balanced eating. Whether enjoyed as a starter or main dish, this warm and hearty soup offers both satisfying flavors and nutritional benefits suited to a wide range of dietary preferences.
