1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and mushroom scaloppine
Chicken and Mushroom Scaloppine is a flavorful Italian dish featuring thinly sliced chicken breast sautéed to tenderness, paired with a savory mushroom sauce. The chicken is typically dredged in seasoned flour, ensuring a delicate crust before cooking. Mushrooms lend earthy depth, while garlic, white wine, and fresh herbs provide aromatic notes to the sauce, occasionally enriched with cream or butter for added texture and taste. Originating from Italian cuisine, "scaloppine" refers to the slicing technique that minimizes cooking time and locks in moisture. Though the dish is high in protein and offers antioxidant properties from mushrooms, its richness can come with moderate levels of fats, especially if cream or butter is heavily used. To balance its indulgence, it can be prepared with light substitutions like olive oil and low-fat cream without compromising the Italian essence. Often served with vegetables or pasta, it offers a comforting yet elegant dining experience.
