1 serving (300 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.0 mg | 10% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 36 g | 13% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and mushroom rissotto
Chicken and Mushroom Risotto is a comforting Italian dish known for its creamy texture and rich flavors. Made with Arborio rice, tender chicken, earthy mushrooms, white wine, chicken stock, garlic, onion, and Parmesan cheese, this classic recipe balances savory ingredients with a hint of indulgence. Originating from Northern Italy, risotto is celebrated as a staple of Italian cuisine. While it offers protein from the chicken and nutrients like selenium and potassium from the mushrooms, it can be calorie-dense due to the use of butter, cheese, and oil. Arborio rice provides essential energy through carbohydrates but is lower in fiber compared to whole grains. Opting for low-sodium broth and reducing added fats can make this dish a healthier option. Overall, Chicken and Mushroom Risotto is a hearty, flavorful meal ideal for treating yourself while being mindful of portion sizes and ingredients.
