1 serving (300 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.0 mg | 10% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 36 g | 13% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 8.0 mcg | 40% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and mushroom risotto
Chicken and Mushroom Risotto is a comforting dish inspired by Italian cuisine, celebrated for its creamy texture and rich flavors. This dish features Arborio rice, which is gently cooked and stirred with chicken broth until it reaches its signature velvety consistency. Tender chicken pieces and earthy mushrooms are sautéed and mixed in, creating a delicious balance of protein and hearty vegetables. White wine, Parmesan cheese, garlic, and onions provide additional layers of flavor. This risotto is a good source of protein from the chicken and benefits from the nutrients found in mushrooms, such as antioxidants and vitamins. However, it can be high in calories due to the inclusion of butter, cheese, and wine, making portion control key. A moderate serving offers satisfying warmth and nourishment, making it a great choice for a balanced meal when paired with a fresh salad or steamed vegetables.
