Chicken and mushroom pasta

Chicken and mushroom pasta

Dinner

Item Rating: 72/100

1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
23.6
protein
47.2
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 3.8 g
protein 23.6 g 47%
Vitamin D 9.4 mcg 47%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

49.1%
24.5%
26.4%
Fat: 101 cal (26.4%)
Protein: 94 cal (24.5%)
Carbs: 188 cal (49.1%)

About Chicken and mushroom pasta

Chicken and Mushroom Pasta is a hearty and flavorful dish inspired by Italian cuisine. It features tender pieces of chicken, earthy mushrooms, and a rich, creamy sauce, often made from ingredients like garlic, onion, heavy cream, and Parmesan cheese. Tossed with al dente pasta, this meal offers a comforting blend of protein from the chicken and fiber-rich nutrients from mushrooms. While the dish provides essential amino acids, vitamins like B6, and minerals such as selenium, its creamy sauce can be high in saturated fats and calories. Variations may include whole-grain pasta or reduced-fat cream to enhance its nutritional profile. Popularly served warm, Chicken and Mushroom Pasta is a satisfying option for those craving indulgent yet balanced comfort food with robust flavors. Opt for lighter versions to make it a healthier part of your meal rotation.