Chicken and mushroom empanada
Item Rating: 68/100
One cup of Chicken and mushroom empanada is around 238 grams and contains approximately 476 calories, 19 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Chicken And Mushroom Empanada is a delightful pastry filled with tender, seasoned chicken and savory mushrooms, all wrapped in a golden, flaky crust. Originating from Latin American cuisine, these empanadas are perfect as a snack or a main dish. Packed with protein and nutrients from the chicken and mushrooms, they provide a comforting yet nutritious option. Whether baked or fried, their rich flavor and satisfying texture make them an irresistible treat. Enjoy them hot for a burst of warmth and taste in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.9364g | 0% |
| Cholesterol 63.4921mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 3.1745g | 0% |
| Total Sugars 3.1745g | |
| Protein 19.0476g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.746mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 317.4602mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 44.6%
Protein: 15.8%
Carbs: 39.6%