Chicken and mushroom casserole

Chicken and mushroom casserole

Dinner

Item Rating: 73/100

1 serving (250 grams) contains 300 calories, 30.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

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283.0
calories
28.3
protein
14.2
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 566.0 mg 24%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 28.3 g 56%
Vitamin D 18.9 mcg 94%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

20.9%
41.7%
37.4%
Fat: 101 cal (37.4%)
Protein: 113 cal (41.7%)
Carbs: 56 cal (20.9%)

About Chicken and mushroom casserole

Chicken and Mushroom Casserole is a comforting and flavorful dish rooted in Western cuisine. Typically prepared with tender chicken pieces, earthy mushrooms, onions, garlic, and a rich creamy sauce, it is often enhanced with herbs like thyme or rosemary for added depth. Served over rice, pasta, or enjoyed as-is, this casserole provides a balanced mix of protein from the chicken and fibers from the mushrooms. While it delivers nourishing ingredients, the cream-based sauce and cheese, if used, can contribute to higher saturated fat and calorie content. Lighter adaptations with reduced-fat dairy or broth-based sauces are common for health-conscious variations. This hearty one-dish meal is perfect for family dinners, offering a blend of indulgence and essential nutrients in every forkful.