1 serving (250 grams) contains 300 calories, 30.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
283.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.3 g | 14% | |
Saturated Fat | 3.8 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75.5 mg | 25% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 18.9 mcg | 94% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken and Mushroom Casserole is a comforting and flavorful dish rooted in Western cuisine. Typically prepared with tender chicken pieces, earthy mushrooms, onions, garlic, and a rich creamy sauce, it is often enhanced with herbs like thyme or rosemary for added depth. Served over rice, pasta, or enjoyed as-is, this casserole provides a balanced mix of protein from the chicken and fibers from the mushrooms. While it delivers nourishing ingredients, the cream-based sauce and cheese, if used, can contribute to higher saturated fat and calorie content. Lighter adaptations with reduced-fat dairy or broth-based sauces are common for health-conscious variations. This hearty one-dish meal is perfect for family dinners, offering a blend of indulgence and essential nutrients in every forkful.