Nutrition Facts for Chicken and mixed vegetables stir fry
Image of Chicken and mixed vegetables stir fry

Chicken and mixed vegetables stir fry

Item Rating: 76/100

One cup of Chicken and mixed vegetables stir fry is around 235 grams and contains approximately 294 calories, 24 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Chicken And Mixed Vegetables Stir Fry is a vibrant and delicious dish that marries tender chicken pieces with a colorful medley of fresh vegetables like bell peppers, broccoli, and snap peas. Originating from Asian cuisines, this quick-cooking method retains the nutrients and flavors of each ingredient. The dish is low in calories yet rich in protein and vitamins, making it a healthy choice for any meal. With a light soy sauce or ginger-garlic marinade, it’s not only satisfying but also full of bold flavors. Perfect for a weeknight dinner, Chicken And Mixed Vegetables Stir Fry is a delightful way to enjoy wholesome ingredients in just one pan.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%