One cup of Chicken and mixed vegetables stir fry is around 240 grams and contains approximately 336 calories, 19.2 grams of protein, 9.6 grams of fat, and 43.2 grams of carbohydrates.
Chicken And Mixed Vegetables Stir Fry is a vibrant and delicious dish that marries tender chicken pieces with a colorful medley of fresh vegetables like bell peppers, broccoli, and snap peas. Originating from Asian cuisines, this quick-cooking method retains the nutrients and flavors of each ingredient. The dish is low in calories yet rich in protein and vitamins, making it a healthy choice for any meal. With a light soy sauce or ginger-garlic marinade, it’s not only satisfying but also full of bold flavors. Perfect for a weeknight dinner, Chicken And Mixed Vegetables Stir Fry is a delightful way to enjoy wholesome ingredients in just one pan.
Log this food in SnapCalorie
Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
