1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.5 mg | 21% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.8 g | ||
protein | 31.7 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 396.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken and Mayonnaise Toastie is a classic, savory snack originating from Western comfort cuisine, popular for its simplicity and satisfying flavor. This toasted sandwich combines tender, shredded chicken with creamy mayonnaise, layered between slices of golden-brown bread, typically enriched with butter for crispiness. Variations may include seasonings, such as black pepper or mustard, and optional ingredients like cheese or fresh vegetables for added texture and taste. Nutritionally, it offers a good source of protein from the chicken, while the bread contributes carbohydrates for energy. However, it can be high in calories and fats depending on the amount of mayonnaise and butter used, making moderation key. Healthier versions can be made with whole-grain bread, low-fat mayonnaise, or additional nutrient-packed toppings like spinach or tomatoes. Perfect for a quick meal or snack, the Chicken and Mayonnaise Toastie delivers a hearty blend of flavors in every bite.