One cup of Chicken and mayo sandwich is around 238 grams and contains approximately 556.0 calories, 31.7 grams of protein, 23.8 grams of fat, and 47.6 grams of carbohydrates.
Chicken And Mayo Sandwich is a delicious classic that features tender, juicy chicken breast mixed with creamy mayonnaise, all nestled between two slices of soft bread. Originating from simple home-style cooking, this sandwich is popular in many cuisines around the world. The chicken provides a great source of lean protein, while the mayo adds a rich, indulgent flavor. For a healthier twist, you can use Greek yogurt instead of traditional mayo or add crisp veggies like lettuce and tomatoes. Perfect for a satisfying lunch or a quick snack, this Chicken And Mayo Sandwich is comfort food at its finest!
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Nutrition Information
Calories |
556.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 952.5 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 6.4 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.5 mg | 12% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 397.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
