1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 15.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and maple
Chicken and Maple is a flavorful dish that blends savory and sweet elements, inspired by American comfort cuisine. Typically, this combination features tender, seasoned chicken paired with a maple syrup glaze or drizzle, offering a balance of protein and natural sweetness. The chicken provides a lean source of essential nutrients like protein, B vitamins, and minerals, supporting muscle development and overall health. Meanwhile, the maple syrup adds a touch of indulgence, supplying antioxidants and a modest amount of magnesium but should be enjoyed in moderation due to its high sugar content. The dish is often served with complementary sides such as waffles, roasted vegetables, or fresh greens, making it versatile for breakfast, brunch, or dinner. While Chicken and Maple can be decadent, focusing on portion control and mindful preparation techniques, such as baking or grilling the chicken, can make it a healthier, balanced choice.
