Nutrition Facts for Chicken and mango salad
Image of Chicken and mango salad

Chicken and mango salad

Item Rating: 77/100

One cup of Chicken and mango salad is around 235 grams and contains approximately 294 calories, 24 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Chicken And Mango Salad is a vibrant dish that combines tender, grilled chicken breast with juicy, ripe mango slices, crunchy mixed greens, and a medley of colorful vegetables like bell peppers and cucumbers. Originating from the tropical cuisines of Southeast Asia, this salad bursts with fresh flavors and zesty lime dressing that ties everything together. Packed with protein, vitamins, and healthy fats, it's not only a delightful meal but also a nutritious choice. Enjoy this refreshing salad as a light lunch or a perfect side dish at your next gathering!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 17.6471g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 1.7647mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 32.0%
Carbs: 32.0%