One cup of Chicken and lettuce wrap is around 236.6 grams and contains approximately 394.3 calories, 39.4 grams of protein, 18.9 grams of fat, and 15.8 grams of carbohydrates.
Chicken And Lettuce Wraps are a delicious fusion of Asian cuisine, combining tender, seasoned chicken with a medley of fresh vegetables. Wrapped in crisp, cool lettuce leaves, they create a satisfying crunch in every bite. Typically made with lean chicken breast, water chestnuts, and a savory stir-fry sauce, these wraps are not only flavorful but also low in carbs and rich in nutrients. Perfect for a light lunch or appetizer, Chicken And Lettuce Wraps offer a healthy alternative to traditional wraps while satisfying your cravings for bold tastes. Enjoy this guilt-free dish that’s both satisfying and nourishing!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
