1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and lettuce wrap
Chicken and Lettuce Wraps are a flavorful dish inspired by Asian cuisine, popular for their light yet satisfying appeal. This dish typically consists of tender, sautéed minced chicken cooked with garlic, ginger, soy sauce, hoisin, and sesame oil, creating a savory and slightly sweet filling. The mixture is served in crisp lettuce cups, often romaine or butter lettuce, making it a low-carb alternative to traditional wraps or tacos. Packed with protein from the chicken and offering freshness and crunch from the lettuce, this dish is a great option for those seeking a balanced and wholesome meal. While it is generally healthy, sodium can be high due to soy sauce and other condiments, so options for reduced-sodium ingredients are ideal for maintaining heart health. Perfect as a light entrée or appetizer, Chicken and Lettuce Wraps are versatile and easily adjustable to meet dietary preferences.
