Chicken and lettuce baguette

Chicken and lettuce baguette

Lunch

Item Rating: 71/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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424.5
calories
28.3
protein
47.2
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.8%
29.3%
21.9%
Fat: 84 cal (21.9%)
Protein: 113 cal (29.3%)
Carbs: 188 cal (48.8%)

About Chicken and lettuce baguette

Savor the Chicken and Lettuce Baguette, a hearty sandwich that blends flavorful ingredients with a nod to classic French cuisine. This baguette features tender, seasoned chicken paired with crisp lettuce for a satisfying crunch, all nestled in a freshly baked, golden-brown baguette. Often complemented by a light spread of mayonnaise or mustard, it offers balanced textures and a combination of savory and refreshing flavors. Packed with protein from the chicken and fiber from the lettuce, this meal can be a good option for maintaining energy levels throughout the day. However, calorie-conscious individuals may want to monitor the amount of mayonnaise or sauce used, as these can increase fat content. Perfect for a quick lunch or picnic, this baguette combines simplicity and nourishment, making it a versatile choice for many.