Nutrition Facts for Chicken and lentils with rice
Image of Chicken and lentils with rice

Chicken and lentils with rice

Item Rating: 76/100

One cup of Chicken and lentils with rice is around 236 grams and contains approximately 330 calories, 24 grams of protein, 7.5 grams of fat, and 42 grams of carbohydrates.

Chicken And Lentils With Rice is a hearty, flavorful dish that combines tender chicken, protein-packed lentils, and fluffy rice. Originating from various cultures, this comforting meal is particularly popular in Middle Eastern and South Asian cuisines. Rich in nutrients, lentils are a fantastic source of fiber and essential vitamins, while chicken provides lean protein, making it a balanced option for any family. With its warm spices and aromatic herbs, Chicken And Lentils With Rice not only satisfies your hunger but also fuels your body with wholesome goodness. Enjoy a delicious plate that nourishes both body and soul.

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 7.5472g 0%
Saturated Fat 1.8868g 0%
Polyunsaturated Fat g
Cholesterol 56.6038mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 42.4528g 0%
Dietary Fiber 4.717g 0%
Total Sugars 1.8868g
Protein 23.5849g 0%
Vitamin D 18.8679IU 0%
Calcium 37.7358mg 0%
Iron 2.8302mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.5%
Protein: 28.4%
Carbs: 51.1%