One cup of Chicken and lentils with rice is around 235.8 grams and contains approximately 330.2 calories, 23.6 grams of protein, 7.5 grams of fat, and 42.5 grams of carbohydrates.
Chicken And Lentils With Rice is a hearty, flavorful dish that combines tender chicken, protein-packed lentils, and fluffy rice. Originating from various cultures, this comforting meal is particularly popular in Middle Eastern and South Asian cuisines. Rich in nutrients, lentils are a fantastic source of fiber and essential vitamins, while chicken provides lean protein, making it a balanced option for any family. With its warm spices and aromatic herbs, Chicken And Lentils With Rice not only satisfies your hunger but also fuels your body with wholesome goodness. Enjoy a delicious plate that nourishes both body and soul.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 1.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 756 mcg | 3780% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
