1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 11.8 mcg | 59% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken and Leek Pie is a comforting dish rooted in British cuisine, celebrated for its rich, savory flavors and wholesome ingredients. It typically includes tender chunks of chicken, sautéed leeks, and a creamy sauce, all encased in a golden, flaky pastry. The filling often combines chicken stock, butter, flour, and sometimes cream, with herbs like thyme or parsley adding aromatic depth. While its creamy sauce and buttery pastry contribute to its indulgent flavor, they also make it relatively high in calories and fat. On the healthier side, the leeks provide essential vitamins like A and K, along with fiber and antioxidants, while the chicken is a great source of lean protein. Variations using lighter ingredients or whole-grain pastry can make this traditional pie more balanced. Despite its richness, Chicken and Leek Pie remains a hearty meal that delivers a satisfying blend of textures and tastes.