1 serving (250 grams) contains 80 calories, 3.0 grams of protein, 2.5 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
75.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 567.8 mg | 24% | |
| Total Carbohydrates | 11.4 g | 4% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.4 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 142.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and leek cuppa soup
Chicken and Leek Cuppa Soup is a convenient, instant soup mix featuring the savory combination of chicken and leeks. Inspired by hearty European comfort food, this powdered soup offers a warm and satisfying option for a quick snack or light meal. Typically, it contains dehydrated chicken, leek powder, and other seasonings, often thickened with starches. While it's low in calories and an easy source of hydration, its nutritional value may vary based on brand. Some versions are high in sodium or may include artificial additives, so it's best to check the label if you're mindful of these elements. This soup is best suited for those seeking a fast, easy-to-prepare option, particularly during colder seasons. For a healthier alternative, pair it with fresh vegetables or whole-grain crackers to balance your meal.
