One cup of Chicken and herb rice is around 235.3 grams and contains approximately 294.0 calories, 23.5 grams of protein, 5.9 grams of fat, and 35.3 grams of carbohydrates.
Chicken And Herb Rice is a delightful dish that combines tender, marinated chicken with fluffy rice infused with a medley of fragrant herbs. Originating from various culinary traditions, this meal brings together flavors inspired by Mediterranean and Asian cuisines. Rich in protein, the chicken offers a satisfying source of energy, while the herbs provide essential nutrients and antioxidants. With a touch of olive oil and fresh vegetables, Chicken And Herb Rice is not just delicious but also a wholesome option for those seeking a balanced diet. Perfect for family dinners or meal prep, it’s a comforting dish that nourishes both body and soul.
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Nutrition Information
Calories |
294.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.0 mg | 19% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.2 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 12.0 mcg | 60% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
