1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 33.0 g | 12% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 283.0 mg | 21% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken and Halloumi Wrap is a delicious fusion of Mediterranean-inspired flavors, combining tender grilled chicken and golden, seared halloumi cheese with crisp vegetables, all nestled in a soft tortilla or flatbread. Common fillings include fresh lettuce, tomato, cucumber, and red onion, with optional spreads such as hummus, tzatziki, or garlic mayonnaise for added texture and taste. High in protein from both the chicken and halloumi, this wrap is satisfying and energizing. While chicken provides lean protein and essential nutrients, halloumi is a rich source of calcium but higher in fat and sodium. The fresh vegetables contribute fiber, vitamins, and minerals, balancing the indulgent elements of the dish. Overall, the wrap offers a flavorful and nutrient-packed option, with modifications available to suit dietary preferences or make it lighter. Perfect for a quick lunch or dinner, it brings a taste of Mediterranean cuisine to your plate.