One cup of Chicken and green beans is around 235.3 grams and contains approximately 294.1 calories, 35.3 grams of protein, 11.8 grams of fat, and 11.8 grams of carbohydrates.
Chicken And Green Beans is a savory, balanced dish that combines tender chicken breast with crisp, vibrant green beans. Originating from classic American cuisine, this meal brings together simple ingredients for a nutrient-packed experience. The chicken offers a great source of lean protein, while green beans provide essential vitamins and minerals, making it a low-calorie, high-fiber choice. Sautéed with a hint of garlic and olive oil, it’s not only delicious but also heart-healthy. Perfect for a quick weeknight dinner, Chicken And Green Beans is a satisfying way to enjoy wholesome flavors.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 4.7 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 705.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.