1 serving (250 grams) contains 500 calories, 30.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
471.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and fries
Chicken and fries is a popular dish combining crispy, seasoned fried chicken with golden potato fries. Originating from American fast-food culture, it has gained worldwide popularity for its flavorful simplicity and satisfying texture. The chicken is typically breaded and fried, providing a crunchy exterior and tender interior, while the fries are often deep-fried to achieve a crisp outer layer and fluffy center. While rich in protein from the chicken, this dish is high in calories, fat, and sodium due to the frying process. It is relatively low in fiber and essential vitamins unless accompanied by vegetables or healthier preparation methods like baking or air frying. Moderation and mindful pairing with nutrient-rich sides can help enhance its nutritional balance.
