One cup of Chicken and fried veggies is around 235.8 grams and contains approximately 330.2 calories, 18.9 grams of protein, 9.4 grams of fat, and 42.5 grams of carbohydrates.
Chicken And Fried Veggies are a delightful fusion of flavors, featuring tender, juicy chicken pieces paired with a colorful medley of fresh, crisp vegetables. This dish draws inspiration from classic comfort food, making it a popular choice across various cuisines. The chicken is lightly seasoned and perfectly cooked, while the vegetables—think bell peppers, broccoli, and carrots—are quickly stir-fried to retain their vibrant nutrients. While this dish offers a satisfying crunch and delicious taste, enjoy it in moderation, as the frying adds a bit of indulgence. Experience the perfect balance of protein and fiber with Chicken And Fried Veggies, a meal that’s both hearty and nutritious!
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
