Nutrition Facts for Chicken and freekah soup
Image of Chicken and freekah soup

Chicken and freekah soup

Item Rating: 72/100

One cup of Chicken and freekah soup is around 250 grams and contains approximately 150 calories, 14 grams of protein, 3 grams of fat, and 18 grams of carbohydrates.

Chicken And Freekah Soup is a hearty and nutritious dish that brings together tender chicken, nutty freekah, and a medley of vibrant vegetables. Originating from the Middle East, this delightful soup is packed with flavor and provides a unique twist on traditional chicken soup. Freekah, a whole grain, is high in fiber and protein, making this dish not only delicious but also a great source of energy. With its rich broth and fresh ingredients, Chicken And Freekah Soup is perfect for a cozy meal, nourishing your body and soul while keeping you warm and satisfied. Enjoy this wholesome bowl of goodness today!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 150
Total Fat 3g 0%
Saturated Fat 1g 0%
Polyunsaturated Fat g
Cholesterol 25mg 0%
Sodium 890mg 0%
Total Carbohydrate 18g 0%
Dietary Fiber 4g 0%
Total Sugars 2g
Protein 14g 0%
Vitamin D 0IU 0%
Calcium 30mg 0%
Iron 1.8mg 0%
Potassium 330mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%
Protein: 36.1%
Carbs: 46.5%