One cup of Chicken and freekah soup is around 250 grams and contains approximately 150 calories, 14 grams of protein, 3 grams of fat, and 18 grams of carbohydrates.
Chicken And Freekah Soup is a hearty and nutritious dish that brings together tender chicken, nutty freekah, and a medley of vibrant vegetables. Originating from the Middle East, this delightful soup is packed with flavor and provides a unique twist on traditional chicken soup. Freekah, a whole grain, is high in fiber and protein, making this dish not only delicious but also a great source of energy. With its rich broth and fresh ingredients, Chicken And Freekah Soup is perfect for a cozy meal, nourishing your body and soul while keeping you warm and satisfied. Enjoy this wholesome bowl of goodness today!
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 890 mg | 38% | |
| Total Carbohydrates | 18 g | 6% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 2 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 330 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
