One cup of Chicken and egg sandwich is around 235 grams and contains approximately 412.0 calories, 29.0 grams of protein, 18.0 grams of fat, and 35 grams of carbohydrates.
Chicken And Egg Sandwich is a delicious and hearty meal that combines tender grilled or fried chicken with a perfectly cooked egg, all nestled between two slices of fresh, crusty bread. Originating from classic breakfast and brunch traditions, this sandwich beautifully blends flavors and textures. Topped with crisp lettuce, ripe tomatoes, and a spread of creamy mayonnaise or zesty aioli, it’s both satisfying and nutritious. Packed with protein from the chicken and egg, it fuels your day while offering a delightful taste experience. Perfect for a quick lunch or a savory breakfast, this sandwich is a tasty twist on comfort food!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 823.5 mg | 35% | |
| Total Carbohydrates | 35 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.0 g | 58% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
