One cup of Chicken and dumplings is around 244 grams and contains approximately 351.4 calories, 38.3 grams of protein, 13.5 grams of fat, and 19.6 grams of carbohydrates.
Chicken And Dumplings are a comforting, hearty dish that hails from Southern cuisine, known for its rich flavors and soul-satisfying warmth. This delightful meal features tender chicken simmered in a savory broth, with fluffy dumplings that soak up every bit of flavor. Often enhanced with vegetables like carrots and celery, it's a dish that balances protein and carbs. While it can be indulgent, particularly with the creamy broth, it also offers nourishment through its wholesome ingredients. Perfect for cozy gatherings, Chicken And Dumplings bring the essence of homestyle cooking to your table. Enjoy this classic dish that's sure to warm your heart!
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Nutrition Information
Calories |
351.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 2.6 g | ||
| Cholesterol | 148.8 mg | 49% | |
| Sodium | 1190.7 mg | 51% | |
| Total Carbohydrates | 19.6 g | 7% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 1.1 g | ||
| protein | 38.3 g | 76% | |
| Vitamin D | 9.8 mcg | 49% | |
| Calcium | 122 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 429.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
