Chicken and dumpling soup

Chicken and dumpling soup

Dinner

Item Rating: 69/100

One cup of Chicken and dumpling soup is around 238 grams and contains approximately 146.0 calories, 9.7 grams of protein, 4.9 grams of fat, and 19 grams of carbohydrates.

Chicken And Dumpling Soup is a hearty, comforting dish that combines tender chunks of chicken, fluffy dumplings, and vibrant vegetables in a rich, savory broth. Originating from Southern cuisine, this classic meal warms the soul with its home-cooked goodness. Packed with protein from the chicken and nutrients from the veggies, it offers a satisfying balance, although the dumplings add a bit of indulgence. Whether enjoyed on a chilly day or shared with loved ones, Chicken And Dumpling Soup is a delicious embrace in a bowl.

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146.0
calories
9.7
protein
19
carbohydrates
4.9
fat

Nutrition Information

1 cup (238g)
Calories
146.0
% Daily Value*
Total Fat 4.9 g 6%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 29.0 mg 9%
Sodium 777 mg 33%
Total Carbohydrates 19 g 6%
Dietary Fiber 1.9 g 6%
Sugars 1.9 g
protein 9.7 g 19%
Vitamin D 0 mcg 0%
Calcium 38.8 mg 2%
Iron 1.5 mg 8%
Potassium 291 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

47.8%
24.4%
27.8%
Fat: 44 cal (27.8%)
Protein: 38 cal (24.4%)
Carbs: 76 cal (47.8%)