One cup of Chicken and dumpling soup is around 238 grams and contains approximately 146.0 calories, 9.7 grams of protein, 4.9 grams of fat, and 19 grams of carbohydrates.
Chicken And Dumpling Soup is a hearty, comforting dish that combines tender chunks of chicken, fluffy dumplings, and vibrant vegetables in a rich, savory broth. Originating from Southern cuisine, this classic meal warms the soul with its home-cooked goodness. Packed with protein from the chicken and nutrients from the veggies, it offers a satisfying balance, although the dumplings add a bit of indulgence. Whether enjoyed on a chilly day or shared with loved ones, Chicken And Dumpling Soup is a delicious embrace in a bowl.
Calories |
146.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.9 g | 6% | |
Saturated Fat | 1.5 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 29.0 mg | 9% | |
Sodium | 777 mg | 33% | |
Total Carbohydrates | 19 g | 6% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 1.9 g | ||
protein | 9.7 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 38.8 mg | 2% | |
Iron | 1.5 mg | 8% | |
Potassium | 291 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.