Chicken and cowlslaw sandwich

Chicken and cowlslaw sandwich

Lunch

Item Rating: 49/100

One cup of Chicken and cowlslaw sandwich is around 150 grams and contains approximately 355.0 calories, 21 grams of protein, 6.8 grams of fat, and 50 grams of carbohydrates.

Chicken And Cowlslaw Sandwich is a delicious twist on a classic dish that combines tender grilled chicken with a refreshing, crunchy coleslaw. Originating from Southern cuisine, this sandwich brings together flavors that are both savory and tangy. The coleslaw, made with fresh cabbage, carrots, and a zesty dressing, adds a delightful crunch while providing fiber and essential vitamins. With lean chicken as the base, this sandwich offers a great source of protein but can be enjoyed with or without a rich sauce, allowing for a healthier option. Perfect for a satisfying lunch or dinner, it’s a must-try for any food lover!

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355.0
calories
21
protein
50
carbohydrates
6.8
fat

Nutrition Information

1 cup (150g)
Calories
355.0
% Daily Value*
Total Fat 6.8 g 8%
Saturated Fat 44 g 220%
Polyunsaturated Fat 0 g
Cholesterol 236 mg 78%
Sodium 922.0 mg 40%
Total Carbohydrates 50 g 18%
Dietary Fiber 4.0 g 14%
Sugars 11 g
protein 21 g 42%
Vitamin D 0 mcg 0%
Calcium 170.0 mg 13%
Iron 5 mg 27%
Potassium 647 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.9%
24.3%
17.7%
Fat: 61 cal (17.7%)
Protein: 84 cal (24.3%)
Carbs: 200 cal (57.9%)