1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and corn roll
Chicken and Corn Roll is a savory snack often rooted in Asian cuisine, blending tender shredded chicken and sweet corn kernels wrapped in a thin pastry sheet or roll. Typically seasoned with garlic, soy sauce, and spices, the filling is flavorful and protein-rich, offering a comforting balance of taste and texture. Once rolled, it’s commonly baked or fried to achieve a golden, crispy exterior. The dish provides a source of lean protein from the chicken and dietary fiber from the corn, making it moderately nutritious. However, its health value can vary depending on preparation methods; fried versions increase calorie and fat content, whereas baked rolls are a lighter option. Paired with fresh vegetables or served alone, Chicken and Corn Roll offers an enjoyable way to savor familiar flavors with a versatile twist from its origin.
