1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and coleslaw
Chicken and coleslaw is a classic dish combining protein-rich chicken with a crunchy, refreshing coleslaw made from shredded cabbage and carrots, often dressed in a tangy mayonnaise or vinegar-based sauce. While its exact origins are difficult to pinpoint, this pairing is popular in American and European cuisines, frequently served at barbecues, picnics, and casual meals. Grilled or baked chicken provides a lean source of protein, essential for muscle repair and overall health. Meanwhile, coleslaw offers dietary fiber and key vitamins like Vitamin C and Vitamin K from the raw vegetables. Dressing choices, however, can significantly affect the dish's health profile; creamy, high-fat dressings may add extra calories, while lighter vinegar-based options or yogurt dressings can be healthier alternatives. Overall, chicken and coleslaw can be a nutritious, well-balanced meal when prepared with mindful ingredient choices.
