1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 3.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 39.4 g | 78% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken and Chorizo Kebab is a flavorful dish inspired by Mediterranean and Spanish cuisines, combining tender chicken chunks marinated in herbs and spices with slices of rich, smoky chorizo sausage. Often served on skewers, it may also include colorful vegetables like bell peppers, onions, or zucchini for added texture and nutrients. Chicken, as a lean protein, contributes to muscle maintenance and satiety, while the vegetables offer valuable vitamins, minerals, and fiber. However, chorizo, being a processed and high-fat sausage, adds notable sodium and saturated fat content, which may not be ideal for certain diets. This kebab is typically grilled or roasted, making it a lower-fat cooking option compared to frying. A balanced portion size paired with whole grains or a fresh salad can make this dish both delicious and nutritious, appealing to those seeking bold flavors with wholesome elements.