Chicken and chips

Chicken and chips

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 500 calories, 30.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
471.7
calories
28.3
protein
37.7
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
471.7
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 1.9 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 28.3 mg 2%
Iron 1.9 mg 10%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

31.7%
23.8%
44.6%
Fat: 212 cal (44.6%)
Protein: 113 cal (23.8%)
Carbs: 150 cal (31.7%)

About Chicken and chips

Chicken and Chips is a popular dish originating from Western cuisine, often associated with fast food culture. It typically consists of crispy, golden-brown fried chicken paired with deep-fried potato chips or French fries. The chicken is usually coated in a seasoned batter before frying, which gives it a crunchy texture while retaining its juicy interior. From a nutritional perspective, this dish is rich in protein due to the chicken, which supports muscle growth and repair. However, its fried preparation contributes to higher levels of saturated fats and calories, especially if consumed in larger portions or made with excessive oil. The potato chips add carbohydrates and some dietary fiber, though their frying process may significantly increase fat content. Moderation is key when enjoying Chicken and Chips, and opting for grilled chicken or baked chips can make it a healthier alternative while still preserving its satisfying flavors.