1 serving (250 grams) contains 500 calories, 30.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
471.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75.5 mg | 25% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 1.9 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.3 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 566.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken and Chips is a popular dish originating from Western cuisine, often associated with fast food culture. It typically consists of crispy, golden-brown fried chicken paired with deep-fried potato chips or French fries. The chicken is usually coated in a seasoned batter before frying, which gives it a crunchy texture while retaining its juicy interior. From a nutritional perspective, this dish is rich in protein due to the chicken, which supports muscle growth and repair. However, its fried preparation contributes to higher levels of saturated fats and calories, especially if consumed in larger portions or made with excessive oil. The potato chips add carbohydrates and some dietary fiber, though their frying process may significantly increase fat content. Moderation is key when enjoying Chicken and Chips, and opting for grilled chicken or baked chips can make it a healthier alternative while still preserving its satisfying flavors.