1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 6.6 g | 23% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 75.5 mg | 5% | |
Iron | 2.8 mg | 15% | |
Potassium | 566.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken and Chickpea Curry is a hearty dish inspired by Indian cuisine, combining tender pieces of chicken with protein-rich chickpeas simmered in a rich, aromatic tomato-based sauce. Flavored with a blend of spices like turmeric, cumin, coriander, and ginger, this curry is packed with bold taste and anti-inflammatory properties. The chickpeas add fiber and plant-based protein, making it a wholesome option for a balanced meal. Often enriched with garlic and onions, the dish provides antioxidants and supports overall gut health. Served with rice or flatbread, it offers sustainable energy, though some variations may include higher amounts of oil or cream, which can increase calorie content. Opting for lighter preparation methods ensures a nutrient-dense, satisfying curry that delivers flavor without sacrificing health benefits.