One cup of Chicken and chickpea carbonara is around 240 grams and contains approximately 432 calories, 28.8 grams of protein, 14.4 grams of fat, and 43.2 grams of carbohydrates.
Chicken And Chickpea Carbonara is a delicious twist on the classic Italian pasta dish, combining tender chicken, protein-packed chickpeas, and al dente spaghetti in a creamy, savory sauce. This dish features a blend of garlic, Parmesan cheese, and a hint of black pepper, delivering rich flavors with every bite. Originating from Italy, this modern take not only satisfies your taste buds but also offers a healthy option, as chickpeas provide fiber and plant-based protein, while chicken keeps it lean. Enjoy a comforting meal that's both indulgent and nourishing!
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Nutrition Information
Calories |
432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
