1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and cheese wrap
The Chicken and Cheese Wrap is a flavorful and convenient dish with roots in modern Tex-Mex cuisine. It features tender, seasoned grilled chicken, melted cheese, crunchy lettuce, ripe tomatoes, and zesty sauces, all wrapped in a soft flour tortilla. Packed with protein from the chicken and calcium from the cheese, this wrap offers a satisfying and balanced meal option. Fresh vegetables add fiber, vitamins, and a crisp texture, contributing to its nutrition profile. However, depending on preparation, some versions may include higher sodium levels or calorie-dense sauces, so lighter options like whole-grain tortillas or reduced-fat cheese can make it a healthier choice. Perfect for on-the-go meals, its versatility allows for customization to suit dietary preferences or restrictions. Whether as a quick lunch or a hearty snack, the Chicken and Cheese Wrap brings together taste, portability, and nourishment in a single bite.
