1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 352.9 mg | 27% | |
Iron | 2.4 mg | 13% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken and Cheese Toastie with Butter is a comforting, hearty snack or meal featuring tender shredded chicken and melted cheese sandwiched between slices of buttered bread, then toasted to golden perfection. Originating from classic Western comfort food traditions, this dish is a popular choice in cafés and homes alike for its simplicity and satisfying flavors. Packed with protein from the chicken and calcium from the cheese, this toastie offers some nutritional benefits, making it a great option for post-workout recovery or a filling midday meal. However, the butter and cheese contribute saturated fats, so moderation is key for those mindful of heart health. Pairing it with a side of fresh salad or vegetable soup can balance its richness and add fiber. This toastie’s irresistible combination of crispy bread, gooey cheese, and succulent chicken makes it a universally loved treat perfect for any time of the day.