1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
560.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 11.2 g | 56% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 1120.0 mg | 48% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.8 g | ||
protein | 40.0 g | 80% | |
Vitamin D | 16.0 mcg | 80% | |
Calcium | 320.0 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken and Cheese Toastie is a comforting, savory grilled sandwich that combines tender chicken and melted cheese within perfectly toasted bread slices. Originating from classic Western-style cuisine, this toastie is a quick, satisfying meal or snack. Typically made with shredded cooked chicken, gooey cheddar or mozzarella cheese, and sometimes complemented with mayonnaise, herbs, or seasonings, it offers a balance of protein and flavor. The sandwich is toasted until golden brown, creating a crisp exterior and a warm, melted filling. While the toastie provides protein from the chicken and calcium from the cheese, it may contain higher amounts of saturated fats and sodium depending on the type of cheese or additional toppings used. Pairing it with whole-grain bread and vegetables can boost nutritional value. Enjoyed globally, the Chicken and Cheese Toastie is a versatile dish that combines simplicity and indulgence.