1 serving (85 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and cheese taquito
Chicken and Cheese Taquitos are a popular snack or appetizer inspired by Mexican cuisine. These rolled tortillas are typically filled with seasoned shredded chicken and a blend of cheeses, such as cheddar or Monterey Jack, before being fried or baked to crispy perfection. The dish is flavorful thanks to spices like cumin and chili powder often used in the filling. While taquitos offer protein from the chicken and calcium from the cheese, they can be high in saturated fat and calories, particularly when fried. Choosing baked taquitos is a healthier alternative that reduces fat content. Pairing them with fresh salsa, guacamole, or a side of veggies can help balance the meal. Taquitos are a convenient option for gatherings or snacks, delivering a satisfying crunch and bold flavor in every bite. Make homemade versions to better control ingredients and nutritional content.
