One cup of Chicken and cheese sandwich is around 237.7 grams and contains approximately 534.7 calories, 35.7 grams of protein, 23.7 grams of fat, and 47.6 grams of carbohydrates.
Chicken And Cheese Sandwich is a delightful fusion of tender, grilled chicken breast and melted cheese, all nestled between two slices of fresh, toasted bread. Originating from classic American cuisine, this sandwich is a comforting staple that brings together hearty flavors. With options like whole grain or sourdough bread, you can make it a healthier choice, loaded with protein and essential nutrients. Add fresh veggies like lettuce and tomatoes for an extra crunch and a burst of vitamins. Indulge in this mouthwatering classic, perfect for any meal of the day!
Calories |
534.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 83.2 mg | 27% | |
Sodium | 1069.5 mg | 46% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 6.0 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 2375.8 mcg | 11879% | |
Calcium | 356.5 mg | 27% | |
Iron | 3.5 mg | 19% | |
Potassium | 475.4 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.