1 serving (250 grams) contains 320 calories, 15.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
301.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and cheese ravioli
Chicken and Cheese Ravioli is a flavorful Italian-inspired dish combining tender pasta pockets filled with a savory mixture of seasoned chicken, creamy ricotta, and Parmesan cheese. A versatile meal, it is often served with marinara, Alfredo, or pesto sauce, making it a comforting choice for both weeknight dinners and special occasions. The dish provides a good source of protein from the chicken and cheese, while also delivering calcium and essential nutrients. However, it can be high in calories, saturated fat, and sodium depending on preparation and sauce choice. Opting for whole wheat pasta or pairing it with a vegetable-rich side can make it a more balanced option. Chicken and Cheese Ravioli is a satisfying classic that showcases the richness of Italian culinary tradition while offering the flexibility to adapt to healthier eating preferences.
