One cup of Chicken and cheese quesidilla is around 238.1 grams and contains approximately 714.3 calories, 47.6 grams of protein, 35.7 grams of fat, and 59.5 grams of carbohydrates.
Chicken And Cheese Quesadilla is a deliciously satisfying dish, combining seasoned, grilled chicken with melted cheese, all nestled between warm, golden tortillas. Originating from Mexican cuisine, this classic favorite is perfect for any meal or snack. Packed with protein from the chicken and calcium from the cheese, it offers a tasty balance. While the tortillas provide carbs, you can make it healthier by adding fresh veggies like bell peppers and onions or using whole wheat tortillas. Quick to prepare and full of flavor, Chicken And Cheese Quesadilla is a delightful treat that's sure to please!
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119 mg | 39% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 59.5 g | 21% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 3808 mcg | 19040% | |
Calcium | 476.2 mg | 36% | |
Iron | 3.6 mg | 20% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.