One cup of Chicken and cheese quesedilla is around 240.4 grams and contains approximately 721.2 calories, 48.1 grams of protein, 36.1 grams of fat, and 72.1 grams of carbohydrates.
Chicken and Cheese Quesadilla is a delightful blend of tender grilled chicken, melty cheese, and savory spices, all nestled between two crisp tortilla layers. This popular dish hails from the heart of Mexican cuisine, perfect for a quick meal or a delicious snack. With the protein-packed chicken and calcium-rich cheese, it offers a satisfying bite. While you indulge in its cheesy goodness, you can opt for whole wheat tortillas and fresh veggies for added nutrients. Enjoy a burst of flavor with each cheesy, savory bite!
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Nutrition Information
Calories |
721.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 16.8 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120.2 mg | 40% | |
| Sodium | 1442.3 mg | 62% | |
| Total Carbohydrates | 72.1 g | 26% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 48.1 g | 96% | |
| Vitamin D | 3848.0 mcg | 19240% | |
| Calcium | 480.8 mg | 36% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 480.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
