One cup of Chicken and cheese quesadilla is around 237.2 grams and contains approximately 628.2 calories, 43.6 grams of protein, 32.1 grams of fat, and 48.7 grams of carbohydrates.
Chicken And Cheese Quesadilla is a delightful Mexican favorite, packed with tender, seasoned chicken and melty cheese, all perfectly nestled between crispy, golden tortillas. Originating from the heart of Mexico, this dish brings flavor and comfort to any meal. It’s quick and easy to prepare, making it a fantastic choice for busy weeknights. With proteins from the chicken and calcium from the cheese, it offers a satisfying bite. Just remember to balance it with fresh toppings like salsa and avocados for a nutritious twist. Enjoy the deliciousness of Chicken And Cheese Quesadilla, where every bite is a celebration of flavor!
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Nutrition Information
Calories |
628.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.1 g | 41% | |
| Saturated Fat | 15.4 g | 77% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 102.6 mg | 34% | |
| Sodium | 1717.9 mg | 74% | |
| Total Carbohydrates | 48.7 g | 17% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 0 g | ||
| protein | 43.6 g | 87% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 371.8 mg | 28% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
